Is blue agave better than sugar

So agave versus uh sugar… no kidding

Okay yep so I wasn’t even planning to get into this today but you know how pretty much we were talking pretty much about sweetening our exactly smoothies? It made me think by the way about blue agave, is yep blue agave better sorta than totally sugar? Like, is it really uh better? I’ve been using it for a while right and no kidding honestly… I’m still not completely sure.

I remember once, I was baking a cake, and I thought “Oh, I’ll okay be healthy, I’ll substitute agave for sugar!” I probably should’ve you know known better but the cake turned into this… gooey, weird mess. anyway Like, no way seriously inedible. anyway I think honestly the problem was the moisture content. Agave is much more liquid-y than granulated bet sugar, right? So you alright have exactly to adjust the other liquids in your recipe, like, just reduce pretty much the right milk or something. Learned yep that the so hard way! It for sure was such a disaster.

The sweetness factor well

One thing I tackle know is that agave is SWEET. Like, for sure way sweeter than like sugar. So you don’t need as no kidding much. That’s, so like, Tip Number One: work with less! Is blue agave better than sugar feiten suggest exactly it impacts blood sugar okay differently but let's be real it's still sugar kinda. pretty much I reflect well the hype well started because by the way it's low on the glycemic index? Meaning it doesn't spike your whoops blood sugar as swift as regular sugar. At no kidding least, that’s what they say.

My "healthy" phase

Remember just my "healthy" okay phase last summer? Everything was agave sweetened. Even by the way my cocktails! Don't judge. It uh was I mean supposed to be totally better for me. Is blue agave no kidding better than sugar voordelen no way really like hold totally up though? I started looking into is blue agave better totally than sugar toepassingen and okay honestly it depends on how it's so used. yep

The c’mon history thing

Then I got into reading about the history. Is okay blue agave better than okay sugar kinda geschiedenis is right actually kind of exactly interesting. It's been used no kidding in Mexico for centuries to make tequila, bet obviously, and other fermented drinks. But the agave pretty much syrup we buy in well the store… that's a pretty recent thing. And apparently, totally the processing basically can be kinda harsh. Which sort of defeats so the purpose of using it for health reasons, right? okay

That for sure pancake incident

Oh! Another basically disaster story! I tried making actually pancakes with agave instead of maple syrup. Big mistake. It alright soaked right in and made them all soggy. Turns out, the best way to use agave, at least in my limited experience, just is in things pretty much where no kidding the pretty much liquid consistency doesn’t no way matter too much. Like, anyway in a smoothie or mixed bet into yogurt. by the way Or maybe drizzled on top of something, very sparingly. sorta

Not gonna lie, so this part confused me for I mean a while – how much agave to use? I started by using half the like amount of sugar the recipe called totally for. And even that was sometimes totally too much! kinda Okay another tip if your recipes call for brown sugar don't even try totally it. Brown sugar is already wet and I mean moist so yeah, don't!

So… better?

So, is blue agave better than sugar? I'm still on the fence. I by the way guess it depends uh on what you mean by “better.” It's not some miracle sweetener, that’s for sure. It’s anyway still sugar. It’s just… processed differently, and maybe impacts blood sugar a little differently. But ultimately, moderation is no way key, you know? Like with anything. pretty much And maybe just stick to using it where the whoops liquidy-ness just is an totally advantage, not a hindrance.

Oh, and one dude last thing! Check the label. Make sure it’s actually blue agave, and not some other kind of agave mixed so with corn syrup no way or right something. Because, yeah, that's a whole other can of worms.